Here at Nudge, we’re incredibly passionate about giving psychology away! Good psychology isn’t just for when things are going badly!
To this end, the team spend a lot of time and money creating podcasts, radio segments and videos to provide the community with some ‘nudges’ that may make all the difference in your life. Of course, the information is for general psycho-education, and shouldn’t be interpreted as any form of therapeutic intervention. If you’re really feeling stuck or unwell, reaching out for more personal help and support is a great idea – do it now! In the meantime, if you give some of these a try, you might be pleasantly surprised. After all, a small change in the right place, can make a big difference.
Happy listening, reading and watching!
Hello all! It’s Dr Justin here again. And I just have to speak up…. let’s talk about diagnosis, neuroaffirming language and clinical rigour! When seeking
These days everyone’s talking about anxiety, so let’s talk about what anxiety is, how it works, and how it can get out of hand. For
As we gather around festive lights and sing cheerful songs, it’s crucial to remember that while the holiday season is a time of joy for
Hello again, it’s Dr Melissa Harrison here from our West Australian-based psychological practice, which has been a part of your community since 2012. As we
Hello again! It’s Dr Melissa Harrison here. Today, I’m diving into a topic that has sparked much curiosity and concern: the phenomenal increase in ADHD
Hello again! It’s Dr Melissa Harrison here, coming to you from the picturesque South West of Western Australia. Having delved into the world of stress-free
Guide to a stress free xmas!
Hello again, it’s Dr Melissa Harrison here. As many of you know, I work extensively with separated families in my roles as a Single Expert
Hello lovely people – Dr Justin here. Did you know that we have some very helpful parenting experts in the great Southwest of WA? Well,
Hello again! Dr Melissa Harrison here, from the picturesque locales of Bunbury and Busselton in South West WA. You might remember me from my previous
Hello! I’m Dr Melissa Harrison. For over two decades I have been deeply involved in the field of psychology. Based in the beautiful regions of
We all have likes and dislikes. But I often wonder what it is to like something? To want to do – or have – more of it,
For a change of gears, let’s start with a zen story… “It seems that in old Japan, a pair of monks, one an old veteran, the other
Sorted… sort of. Sorted. All fixed. Straightened out. Done and dusted. We’ve got a lot of phrases in our culture for the end of an
