Reimagining the Festive Season: A Guide to a Stress-Free Christmas
Guide to a stress free xmas!
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Here at Nudge, we’re incredibly passionate about giving psychology away! Good psychology isn’t just for when things are going badly!
To this end, the team spend a lot of time and money creating podcasts, radio segments and videos to provide the community with some ‘nudges’ that may make all the difference in your life. Of course, the information is for general psycho-education, and shouldn’t be interpreted as any form of therapeutic intervention. If you’re really feeling stuck or unwell, reaching out for more personal help and support is a great idea – do it now! In the meantime, if you give some of these a try, you might be pleasantly surprised. After all, a small change in the right place, can make a big difference.
Happy listening, reading and watching!
Guide to a stress free xmas!
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